Roche explains exactly how he harnessed the science of heat training to deliver his unlikely time at the scorching 100-mile ...

Between jumping in leaf piles and celebrating special holidays with the fam, the fall season deserves a fresh new wardrobe.

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

“You really don’t need weights or fancy equipment for a full-body workout,” says Sasha Bridgen, a certified personal trainer ...

Those competing in a Hyrox comps participate in eight functional workouts—such as sled pushes, rowing, and burpee broad jumps ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

Running is one of the simplest forms of physical activity: all you really need is a good pair of shoes and a path to follow.

Another study on the attractiveness of men’s sweat saw 17 men follow either a diet heavy in red meat or one containing no meat at all. Sweat samples were then collected after two weeks. A month ...

This article originally appeared on Draft Wire: Titans rookie T'Vondre Sweat showing up big in training camp ...

For decades, the sport Members of the Valley Elite All Stars in Allentown, Pa., which is sending an elite team to Varsity ...

Call of Duty may be an annual tradition, but that doesn’t mean everyone can play autumn’s hottest first-person shooter every year. With each new edition, countless new players pick up the franchise ...

The Eagles have 15 picks over the next two draft cycles — an arrangement impacted by eight draft-day trades earlier this year plus the Haason Reddick and Jahan Dotson trades.