If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper at Amazon.

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Medically reviewed by Kathleen Daly, MDMedically reviewed by Kathleen Daly, MD Light therapy lamps have been found to be an ...

With the clocks going back last weekend, the days are now darker than ever – and if this winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD ...

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

If the days getting shorter and darker is beginning to take a toll on you, this is a high tech solution to help lift your ...

People usually use them for around 30 minutes to an hour each morning. The NHS adds: "It's thought the light may improve SAD by encouraging your brain to reduce the production of melatonin (a hormone ...

Zemeckis stopped by Happy Sad Confused to talk with host Josh Horowitz about his ... So the Seaman and Price sequel script ...

The Minnesota Student Association is working to increase the availability of lights on campus to reduce the symptoms of Seasonal Affective Disorder (SAD), a type of depression that is related to ...

And SAD is real. We were made to spend days outside. Human bodies need light to calibrate circadian rhythms, create proper sleep, and absorb vitamin D for bones and mood. While light therapy doesn ...