Walking daily enhances physical and mental health by improving cardiovascular health, stamina, bone strength, and weight ...

Dr. Kaelee Brockway and Dr. Shakeel Ahmed discuss the overlooked benefits of referring patients with COPD experiencing pain ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Dan Ginader, a sports and dance focused Doctor of Physical Therapy shared ... three times with a straight back knee, and ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

A study from Taiwan found that a daily five-minute run can lower your risk of dying by 30%, reduce your risk of heart disease by 45% and increase your lifespan by three years. You would have to walk ...

The best day in the hospital for everyone involved is your discharge day, the day we send you home mended from whatever ...

By 2030, people younger than 65 will account for more than half of hip replacements and more than 60% of knee replacements.

Once upon a time, undergoing a total hip or knee replacement meant days in the hospital post-operatively and months of ...

Weight reduction has been shown to alleviate symptoms of osteoarthritis of the knee, including pain. The effect of ...