This lower back workout can strengthen the low back and reduce back pain and injury. Try these bodyweight lower-back ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

Holding a plank targets the abdominals, obliques, back, arms, and shoulders. Learn the correct form for this muscle-building ...

If this connection is left open the bacteria go into fiesta mode and travel up along the tunnel into the air sinus creating a ...

Incorporating Chest Tap Push-Ups into your workout routine is an excellent way to boost pectoral strength and enhance overall ...

Adding walking poles (trekking poles) to your workout can have many health benefits, like reducing achy joints and improving ...

To find the best shoes for bunions, we tested 14 pairs from Skechers, Orthofeet, Vivaia, Dr. Scholl’s, and more. We looked at ...

Los Angeles Dodgers' Shohei Ohtani suffered a subluxation of his left shoulder in a second base steal attempt during a 4-2 ...

I looked to my left and saw a volley of projectiles shooting into the air, perhaps 200 yards away. They vanished into the ...