They're also "packed with nutrients, such as fiber and vitamin C." One cup of cooked, mashed turnips has only 51 calories but provides 27 milligrams of vitamin C, roughly a third of what an adult ...
They're also "packed with nutrients, such as fiber and vitamin C." One cup of cooked, mashed turnips has only 51 calories but provides 27 milligrams of vitamin C, roughly a third of what an adult ...