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Lavender oil is a well-known natural remedy for stress and tension. Just a few drops of lavender oil in your bathwater can work wonders. It calms the nervous system, eases anxiety, and creates a ...

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

According to Harvard Medical School, the caffeine from coffee can mimic anxiety symptoms ... as well as unwind in the evenings. Herbal and decaffeinated teas are perfect for my body to handle ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S ...

A mental disorder, also referred to as a psychiatric disorder or mental illness, is characterized by significant disturbances in an individual’s thinking, emotions, or behavior. In Ayurveda, herbal ...

But for remedying—or preventing—the occasional restless night, there are plenty of easy, natural options that ... that naturally induce calm and ease anxiety also make soothing—and tasty!— ...

scientists can predict which patients will develop chronic pain based on the extent of cross 'talk' between two regions of the brain, and the person's anxiety level after the injury, according to a ...

It will also reduce your pet's anxiety and calm them down. Don't leave your pets alone during Diwali. Make sure that you or ...

Beacon Hill Roll Call records local senators’ votes on the only roll call from the week of Oct. 21-25. There were no roll calls in the House last week. CLEAN ENERGY AND ...