More than half a billion people across the world are living with uncontrolled diabetes – which people of all ages in every country. According to experts, the numbers are projected to more than ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Although monk fruit itself contains fructose and glucose, these are actually removed in the extraction process, creating a non-nutritive sweetener that's around 100 times sweeter than table sugar.

Innovative natural sweeteners like monk fruit, cinnamon, honey, dates, dark chocolate, and agave nectar offer healthy alternatives to sugar for coffee lovers. These options not only enhance flavor ...

A diabetes diagnosis can be overwhelming ... Consider a crustless pie and swap half the sugar in the filling with stevia or monk fruit sweetener. He also suggests using sugar-free caramel ...

Monk fruit decoctions are different from monk fruit extract sweeteners, which are considered a food additive and which there is currently no approval for in the EU or UK. Monk fruit decoctions were ...

This keto-friendly carrot pound cake is sweetened with white and brown monk fruit sweetener and gets its body from ground almond flour, making it suitable if you're following a ketogenic diet or ...

This Diwali, try these five delectable sugar-free recipes tailored for diabetics that allow you to enjoy the festival ...