Are you curious about alternatives to traditional sugar? Monk fruit provides a sweet flavor with zero calories and no sugar spikes, making it a perfect option for those who want to reduce their ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

There are also natural non-nutritive sweeteners like stevia and monk fruit. Each has its own characteristics in terms of ...

Monk fruit decoctions are no longer classified as a novel food across the European Union, now the final country has scrubbed the ingredient from its list. The Food Safety Authority of Ireland (FSAI), ...

That said, an ideal diet consists of no more than 10% of calories from added sugar ... unsweetened yogurt. Monk fruit is another plant-based alternative sugar. This one is extracted from monk ...

Renude added Reishi Cacao, a supercharged hot chocolate, to its innovative lineup, which also includes Chaga Matcha, ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

The sugar substitutes market is estimated at USD 23.56 billion in 2024 and is projected to reach USD 29.90 billion by 2029, ...

Geng Xue, 55, runs a light food eatery from a three-and-a-half-story villa. While many peers woo white-collar workers and ...

Crafted with organic ingredients such as raw sundried Peruvian cacao, organic coconut sugar, and monk fruit sweetener, each serving contains only 45 calories and is packed with antioxidants ...

The evolution of light meals in China reflects people's continued pursuit of a healthy lifestyle, and has become a journey of ...