Abhyanga Ubtan Snan is a religious ritual that involves applying a fragrant herbal paste called Ubtan to the body before ...
While some women find menstrual cramps manageable, it can be unbearable for others. Menstrual cycle often brings a host of ...
You could of course go on the attack, as so many of us now do, using aggravating skincare to fight nature’s warning signs. Or ...
Diwali is a widely celebrated festival in India. Abhyanga-Snana is a ritual followed in Maharashtra, which is an auspicious ...
In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...
Joints undergo maximum wear and tear as one ages. The Sandhi as mentioned in Ayurveda is the term denoting the joint. It is ...
Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...
Sacred Walks By Uni SHOP LLC, a holistic wellness center focused on promoting physical, mental, and creative well-being, is ...
Introduce body oils into your self-care routine this winter, when a gentle oil massage is not only therapeutic but also ...