Collagen supplements are viewed as an anti-aging solution. But there are a few things you should know before you try them.

One of the most popular reasons many turn to collagen supplements is to combat the early signs of ageing. If your skin has ...

These are my favorites based on taste, dissolvability, versatility and effectiveness for smooth, glowy skin, healthy hair and ...

Here's everything you need to know about natural collagen, what happens when you don't have enough and how to increase it. Caroline Roberts Digital Editorial Intern Caroline Roberts writes ...

Over the years, as it wears down, it can lead to stiff and achy joints and put you at a higher risk for osteoarthritis. The good news is that taking collagen supplements has been found to reduce ...

From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...

Whether you are an athlete or someone who experiences ... but it may not be suitable for those with beef allergies. Chicken collagen is a good alternative, but it may not be as effective as ...

Once consumed, the collagen peptides don't directly add to the body's reserves of it. The 'hypothesis', as Pupinder Ghatora, co-founder of Ingenious Beauty, describes it, is that "if you can get ...

You can also buy unflavoured collagen powder to stir into juices ... and to help your appearance as you get older, just invest in a good sunblock. It can be a cheap one, but just put one on ...

If you’re looking for a collagen supplement to help reduce cellulite ... collagen peptides and found that it mixes well and tastes good. However, it’s important to note that this product ...

“Marine collagen is good for growing children, young adults, for people who exercise, peri/menopausal women and for those over 65 – there is no upper limit,” explains Dr Dissanayake. If you ...