Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Take 200ml milk, 100ml brewed coffee, 1 scoop of Whey protein, 1 tbsp maple syrup, 100g banana and 1 tsp cacao powder. Blend all ingredients and enjoy with some ice. Take 1 scoop of Whey protein ...

Do you really need one of these to get enough of this essential nutrient?By If you’re looking to get more protein in your ...

(When I first started drinking protein powder in high school, the general strategy ... well it mixes into other foods such as oatmeal and shakes. I’d previously picked the Now Sports Nutrition ...

Choosing a protein shake with high-quality protein powder and minimal additives is generally healthier because it's less ...

Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

This zesty tuna sandwich gets an extra boost of protein from chickpeas ... When you're ready to eat, shake the dressing well, add it to the salad and toss. If you don't have time to make a ...

We speak to Protein Bar & Kitchen’s Airport Concessions Consultant Tonja Pastorelle about the health-eating brand’s high ...

Protein powders have a high concentration of the nutrient—more, in some cases, than even high-­protein foods such as a serving of chicken. Depending on the drink and the serving size ...