You’ve probably heard about the health benefits of fermented foods like kimchi and yogurt. But many of us eat other fermented ...

The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...

Then there are fermented foods, which are often sold as a dietary panacea. Do we really need to load up on kimchi and kombucha to be truly healthy? Even nutrition science can add to the confusion. The ...

"Similarly, honey has been shown to improve cough frequency and severity in human trials. For combatting sore throats and ...

Austin Durant’s “Fearless Fermenting” book addresses lesser known facts about the nourishing properties of fermented foods ...

Embrace winter by nourishing your body with hearty soups, seasonal root vegetables, warm grains, spices, comforting ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

The UK Health Security Agency has been reporting cases of flu ... “I'm going to show you the simplest fermented food you can ...

Fermented Food Holdings, Inc. (FFH), the leading producer of high-quality fermented, functional foods in the U.S. announced ...

The company's expertise in translating scientific innovations into commercial products is expected to accelerate the journey ...