Per 100g, wafer thin ham contains around 1g of saturated fat, 20g of protein and 2g of salt. However, even if they’re more expensive or organic, they’re still made with salt and nitrites ...
How to cook ham in the slow cooker with zero effort. Then get it in the oven, slathered in mustard, honey and sugar, to crisp up. Irresistible. Each serving provides 348 kcal, 37g protein ...