Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

is creamier and thicker than Greek yogurt," says Leigh Tracy, RD, a nutritionist at Mercy Hospital. "It's also low in added sugar and contains live active bacteria to help promote gut health." ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics — without a ton of added sugar ... such as Greek yogurt, naturally contain more protein ...

While various types of yogurt are on the market, experts often recommend Greek yogurt as a protein-rich, lower-sugar option. Greek yogurt's thick, creamy consistency and slightly tangy taste make it a ...