It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

To mitigate these risks, scientists recommend reducing intake of saturated fats, baked goods, and fried items upon reaching ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Health bodies say people who have high cholesterol should avoid these two foods in particular, which are popular as part of a ...

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...

and low intake of meat, sugar and saturated fat. “Most fat in this type of diet comes from olive oil, and alcohol is consumed in moderation with meals.” One scientific study, conducted in the ...