Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

In an age where convenience and health are paramount, the concept of a home gym has burgeoned into a compelling alternative ...

Get Fit at Home or the Gym? Expert Heather Frey Shares Workout Tips to Level Up Your Routine ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

Fitness guru Shannon Collins, known as The Gym Nurse on Instagram, has shared some advice for anyone planning a break away ...

Ivanka Trump, daughter of former President Donald Trump, is speaking out about her health and exercise regimen. The mother ...

From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.

Che Adams is a fitness doubt for Scotland's Nations League double-header against Croatia and Poland after limping out of ...