Navigating Nutrition and Hydration Hydration is a lifeline during extended fasting. Water, herbal teas, and electrolyte-rich ...

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

This approach has raised questions about the benefits and potential side effects of water fasting. A video shared by Seema Jain on Instagram featured the daily progress of a woman who abstained ...

Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...

fasting two consecutive days per week; calorie restriction of 20 percent of baseline food intake; and calorie restriction of 40 percent. All dietary restriction was associated with an extended ...

Wildlife photography can be a rewarding experience, allowing you to capture the beauty of nature and the extended warm fall ...

Enough water to fill Wales’ largest lake five times ... which aims to highlight the environmental impact of fast fashion. While older generations are less inclined to buy second-hand fashion ...

but special fasting grains like buckwheat flour (kuttu), water chestnut flour (singhara), and barnyard millet (sama rice) are allowed. These grains can be used to make puris, pancakes, or khichdi.

The festival not only involves prayers and rituals but also includes a period of fasting that is believed to cleanse the mind, body, and soul. This year, Shardiya Navratri will begin on Thursday ...

Devotees partake in prayers, sattvik foods, and fasting while observing specific dietary rules. The festival fosters community and cultural identity through music, dance, and local traditions.