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While going on a detox or diet program is popular around this time of the year ... The best way to detox is basically through a healthy eating plan that’s full of life-giving nutrients your body needs ...

To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

I'm a great believer of supporting your body's natural healing process through the foods you eat. For those who missed PART 1 and PART 2 of this detox plan, please ensure you have a read this ...

Switch to a low-fat diet and give your liver a break. To begin with ... Don't take extreme steps when following detox plans. Steer clear of water fasts, juice fasts, combination water-juice fasts and ...

The primary goal of a detox diet is to cleanse the body by flushing out toxins that can accumulate due to ... Drinking plenty of water is key in any detox plan, as it helps flush out toxins through ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

Almost everyone around you is trying to lose weight. However, it is not an easy task. Shedding those extra kilos can be extremely difficult but some weight loss tips can always be helpful.

Raw HTML : Diets Table – Best Weight Loss A detox diet usually involves restricting your diet for a few days, weeks or months ...