“This helps you to get into a better space and to learn coping strategies that you can use flexibly in the future.” If taking ...
This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...
Survivors of child abuse often grapple with complex emotions, including guilt and shame, especially over the things they had ...
In line with this, Reframe’s program starts by identifying why the user drinks and guides them in understanding the specific feelings they’re trying to mask with alcohol. Reframe also helps users ...
Every year, hundreds of thousands of people visit an emergency department due to self-inflicted injuries. Experts explain the ...
The Addiction Services Council is hosting a free event for teens this weekend, focusing on fighting addiction and improving mental health.
Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...
October is National Substance Abuse Prevention Month and it’s important for families to know about how to approach a loved one who is either going through ...
Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...
The DuBois Area School District is currently celebrating Red Ribbon Week, an event celebrated annually in October and is the nation’s oldest and largest drug prevention awareness program.