Many pet parents indulge their pups with a little peanut butter spoon-lick, which often turns into a session. Is this bad?

Registered dietitians share their best picks for healthy peanut butter you can enjoy as a snack or sandwich ingredient.

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

Yes, peanut butter is a great choice for healthy eating. “Its highest nutrient is fat at 55 grams per 100 grams. It’s also an excellent source of vitamin B3 at 89 percent of the recommended daily ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

These foods are so low in calories that you can pretty much eat as much as you want. (Spoiler: There’s a heck of a lot of green veggies ahead!) Here are 20 foods that are basically calorie-free.

“In terms of nutrition, butter doesn’t have much upside. It’s high in calories and saturated fat.” While butter contains vitamin A, one tablespoon of butter has more than 100 calories and ...

This deliciously retro salad incorporates chicken, Blue cheese, and cooked barley for a satisfying meal that still clocks in at under 500 calories ... coconut milk, peanut butter, soy sauce ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Nearly half of all the calories that toddlers eat in the United ... processed culinary ingredients, such as salt, butter and oil; processed foods, such as tinned fish, homemade bread, and cheese ...