In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...

Try this: "Simple things such as making plans so you feel connected, cutting down your to-do list, and working on your trusty coping skills will all help," shares Dr. Mort. "Similarly, engaging in ...

You wake up early, ready to conquer the day with a complete list of activities ... of these skills. 6,7 Until our kids learn how to manage their emotions, these enormous feelings can be complicated ...

Brain fog can be disorienting, confusing, and even a bit scary for folks—especially those with ADHD and neurodivergence.

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

First, recognize and then list what is truly in your control ... Studies have shown that practicing gratefulness improves positive coping skills by breaking the typical negative-thinking style ...

You also have the opportunity to ask them about their coping skills. You won’t have to beg ... a doctor come to a diagnosis or a differential list. You will be getting an excellent salary ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

It’s five answers to five questions. Here we go… 1. Do I have to give notice when my boss is an abusive jerk? I have worked at my current job over three ...

According to the Kenya Red Cross 2024 MAM Floods Update, 43 counties bore the brunt of the floods, causing 294 fatalities. Infrastructure and property were damaged. Some 55,109 persons were ...