Due to pasteurization, milk is sold at a large scale. But, mistakes happen, and there have been many milk recalls. Here are ...

This can be tricky because few foods or drinks contain vitamin D, which is why milks are fortified with it. The best cow’s ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Raw HTML : Diets Table – Best Diets for Bone & Joint Health ... Read the product label to double-check the milk you're ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas or cashews really better for the environment and our health?

And very few foods have vitamin D besides fortified milk, so it can be tough to rely on your diet to get vitamin D. For many people, a vitamin D supplement is a good idea. Check with your doctor ...

A 21-year-old man or women exposed to summer UVB light generates 10,000 IU (the equivalent of 250 mcg, 25 multivitamin pills of vitamin D, or 100 glasses of milk) of vitamin D in 15 to 20 minutes.