Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Here, we break down what postnasal drip syndrome really is, what causes it and share the best home treatment options to speed recovery. What is postnasal drip syndrome? Postnasal drip is often ...

For starters, it’s not always obvious what’s causing that stuffy nose. Infants and toddlers ... Some saline solutions also contain medicine. Avoid these. Plain saline drops or sprays will ...

Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

You spray and spray, several times a day, but your stuffy ... to the nose, they give you quick relief. After a few days, though, the blood vessels don’t respond to the medication anymore.

But before you fire it up, be prepared that feeling nice and toasty may also come with a stuffy nose, dry throat, cough or ...

The season is changing, leaves are falling from the trees and yes, it’s about to get colder. This is the time of year that ...

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“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

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