After careful consideration, we have determined that the best natural supplement ... and have been shown to support hormonal balance, reduce symptoms of PMS and menopause, and improve overall ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...

Hormonal changes may affect your physical, emotional, and mental health. You don’t have to wait until you have a number of debilitating symptoms to do something about balancing your hormones.

While hormones tend to make us think of premenstrual syndrome (PMS) or menopause ... “All these disturb the natural circadian rhythm, meaning the balance between cortisol, serotonin and sleep ...

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause ...

After age 50, men and women start losing approximately 1 percent of bone mass every year. Training with weights is a natural way to help maintain bone strength ... and lessens fatigue — all of which ...

Hormone replacement therapy got a bad rap but, with good medical advice, it can have benefits beyond dealing with menopause’s ...

Being thrown headlong into the menopause is the side effect from cancer nobody talks about. Here’s why it happens and what to ...