Stress is a common experience for many college students. There are numerous coping skills that can help to support stress management, and raising awareness of more mentally and physically beneficial ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Some games or apps weave coping skills, resilience and emotional regulation strategies into their interactive experiences, ...

Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.

Mental health professionals offer mixed reactions to the viral social media trend promoting "adult tantrums" as a stress ...

Feeling anxious in high-stress situations is a weakness that bosses want to hear about in job interviews. Anxiety can creep ...

Why Emotional Intelligence Is Also Important For Future Success Achieving individual success was developing four unique EQ ...

First, recognize and then list what is truly in your control, what you can only influence and what is completely out of your ...

The sandwich generation is facing alarming levels of workplace burnout while balancing caregiving and job demands. Learn ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

The COVID-19 pandemic required an evolution of traditional nursing practices, but the unpredictability led to increased stress, burnout, and job dissatisfaction.

Soccer fans consider the World Cup not only as a soccer competition but as the dream of every soccer player. It is a fact ...