Try to drink at least 1.8 litres/3 pints a day (coffee, tea, beer and canned fizzy drinks don't count). Drink more if you do a lot of physical activity. A week of detox will get your bikini-fit ...

A digital detox could be the secret to boosting your libido and reigniting the spark in your relationship - here's how to do ...

Though digital devices have made our lives easier, it’s putting a shear stress on our mental and physical health. Scroll down ...

If you are an adult living in the UK today, chances are you will live to be around 80 (the average life expectancy for men is ...

The one out I did give myself was checking my email ... finding people who are true experts at what they do.During my two-week detox, this approach really paid off. Yes, small crises arose in ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

The participants were regular social media users, spending at least one hour per day on social ... The Effects of Partaking ...

If you skip a meal or two, that’s fine too. No one is judging. If you’ve cooked at home more times than you ate out during the week, you’ve done your body a great favor. These items ...

Medical detoxification is the first important step toward recovery from addiction. This is the safe removal of all the ...

This week’s Android headlines; Samsung’s Galaxy S25 design, Pixel 9a launch details, reviewing the Pixel Buds Pro 2, Google ...