After analyzing the data, researchers found that people had greater mental well-being in spaces where they could see or hear ...

The GGSC's education team picks some of the most thought-provoking, practical, and inspirational education books of the year.

Greater Good picks our favorite books to help parents and their kids nurture love, connection, and resilience.

This year, we lost three giants in the psychological science community, all relevant to our work here at Greater Good. Frans ...

Most looked eager to share or hear the opinions of their peers, though of course they also had other topics on their minds.

Scroll down for a transcription of this episode. Feeling burned out? Join Dr. Kristen Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. Dr ...

Though news of the world can seem pretty grim at times, we at Greater Good try to see beyond the headlines. We know from research that it’s important not to give in to pervasive anger or despair. Even ...

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they ...

Jon Kabat-Zinn, Ph.D., is a professor of medicine emeritus and founding director of the Mindfulness-Based Stress Reduction program in the… ...

When we remember the times someone had our back, it changes the way we view ourselves and the world.… ...