Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods.

A combination therapy of two drugs — a statin and a protein inhibitor — may help suppress the creation and growth of tumors ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

One of Gemma Atkinson's go-to snacks offers a wide-range of health benefits, including a potential lower risk of "bad" ...