Made with simple ingredients, this banana blueberry protein smoothie is creamy and flavorful with the warmth of cinnamon. It ...

Apple crisp is a classic autumn dessert, and this better-for-you smoothie captures its essence perfectly. Greek yogurt is good for your gut while amping up the protein content, and apple cider ...

Combine soy milk, yogurt, almond butter, and hemp in a blender. Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, overnight oats, and yogurt bowls.

Add blueberries into the soaked chia seeds with a touch of vanila making it a nutrient rich breakfast. Add blueberry in the ...