On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of ...

Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...

A carefully curated hip-hop playlist including bangers from DMX, Kendrick Lamar, Cardi B, and more. New Year’s Resolutions ...

My workout playlists are the product of so many pet theories and half-forgotten experiments they sometimes catch me unawares. Earlier this year, I found myself performing callisthenics in the ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

Let’s rewind past Kendrick Lamar’s eviscerating rap disses and recent albums, and go back to 2012’s Good Kid, MAAD City. In “Backseat Freestyle”, Kendrick raps in character ...

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If there’s anyone who can give us a kick up the butt and pull us, not only through gloomy ol’ blue Monday, but through January and inspire us to hold onto the goals and aspirations we’ve set ...