If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

Missy Truscott, Jaclyn Baker, Allison Kramer, and Cerise Decardenas are leading the 2024 Fitness Olympia prejudging!

Breast cancer is an emotional journey when a is first diagnosed. After the emotional wave, patients may face an uphill ...

Natalia Abraham Coelho, Sheronica Henton, Barbara Menage, and Sarah Villegas are leading 2024 Women's Physique Olympia ...

Vlogs about the single life are popular on the app, sometimes referred to as “China’s Instagram,” but are their stars as free ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

PixelForce, a leader in fitness app development, played a key role in making Sweat the world's #1 female fitness app. As the ...

On a recent episode of It's Me, Tinx, Tinx shares why she prefers lifting weights over Pilates. A personal trainer breaks ...

The California brand is on track to generate upward of $30 million in revenue this year, according to founder Jay Barton.