Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Stevia has gained significant popularity in ... making it a favorable choice for those seeking a more wholesome alternative. The antioxidants found in maple syrup help combat oxidative stress ...

Eggnog is more than just a festive drink to sip by the fire—it’s the secret ingredient your holiday desserts have been ...

Sweeteners are controversial in the nutrition world, but new research suggests that one might have health benefits. Thaumatin is a natural sweetener derived from a West African fruit called ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Be aware of artificial sweeteners or sugar alcohols ... Yawitz likes that Wholesome Provisions has 15 grams of protein, with 3 grams of fiber and no added sugar; the total sugar content is ...

The lure of overindulging in sugary delicacies intensifies as the holiday season draws near. But eating regular sugary snacks ...

Best new store-bought ingredient? Sucanat from Wholesome Sweeteners. It’s simply evaporated sugar cane, and when I have it, I can taste my childhood. What do you eat straight out of the ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar, agave nectar, and date sugar are making waves. But are they any better for you? Consumer Reports finds out.

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Enjoy the traditional peda with a twist, made with milk solids and natural sweeteners for a guilt-free indulgence. Made with ...

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...