Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Costco is often very tight lipped about its suppliers for the Kirkland brand, but there's a big clue about who produces its ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

When you're staring down a 25-hour-long stretch of fasting for Yom Kippur, you want to be as prepared as possible. Here's ...

Nutritional fact labels are included into many aspects of dietary lives ... Kiel recommends that people concerned about their diet “focus on whole grains and lean protein options, particularly ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Step 1: The night before you bake: Mix 25 grams of white flour, 25 grams of wheat flour, and 50 grams of water with a ...

Brian Anderson, MD, CEO of CHAI, likened this card to a "nutrition label" for AI. It will provide information, including the identity of the AI developer, intended uses, target patient populations ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...