There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Chef Ryan Jennings showcases his culinary talent by creating health-conscious, flavor-packed dishes that anyone can enjoy.

It includes a 21-day nutrition plan and plant-based recipes by Rohini. But Dr Bajekal said on This Morning that the ... “As seen in type 2 diabetes, a whole food plant-based diet can be an excellent ...

A diet rich in fruits, vegetables, whole grains, legumes ... levels and heighten the risk of heart disease. Plant-based foods have been shown to be beneficial for heart health and are becoming popular ...

"Of course, we should aim for delicious, whole-food, plant-based meals as the core of our diet, but ultra-processed plant-based foods generally have much better nutrition scores than ultra ...