There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Switching to Vegan or Ketogenic ... a strict vegetarian diet, a new study has found. The findings open the door to further studies that could have ... Aug. 1, 2024 — Food in hospitals often ...

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Uncover surprising truths about commonly perceived healthy foods that might be sabotaging your wellness journey.

“A vegan diet can be loaded with vegan junk food, refined sugar, and processed carbs with few veggies and whole foods,” said Sass, which makes it a recipe for constipation. “A healthy vegan ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

Industry experts share the trends set to transform our plates in this 10th annual report from Whole Foods Market.

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Donald Trump served up a “Turkey” roast to Eric Adams at the Al Smith Dinner — and the mayor is gobbling it up. The former ...