There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Also, again, the emphasis is on eating whole, natural, plant-based foods and limiting processed foods. The benefits of a ...

Here’s a roundup of some of the best to try, no matter your taste in food, your budget, experience or cooking style. The ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Kelli McGrane, registered dietitian and author of "MIND Diet for Beginners," told ... promote eating mostly whole, minimally processed foods with an emphasis on plant-based foods, like fruits ...