Both whey and pea protein are sources of high-quality complete protein — but there are nutritional differences that can make one a better choice for you.

Keep reading for whey protein nutrition facts, benefits, and uses. Whey protein nutrition may vary, depending on the brand.

Every year, 7.6 million tons of food is lost or wasted in Australia. When we think about this, we might picture moldy fruit, ...

Then, the next major decision you need to make is: Animal or plant-based protein? Whey and pea protein are some of the most popular sources of animal and plant protein respectively. Both are great ...

They have protein infused water, bubble teas, shakes & the most interesting of them all - proffee (a blend of whey, casein & espresso). I was honestly blown away with the science that went behind ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Not only is Transparent Labs Whey Protein Informed Choice and Informed Protein certified, but it’s also pretty darn tasty. Nick Trull, Healthline’s director of business development and ...

One persistent misconception is that whey protein is only for men or that women who consume protein and lift weights will become overly muscular. The truth, however, is quite different.

If you buy something, we may earn an affiliate commission. When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I ...