Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting ...
The global weightlifting family celebrates 16 October for the first time, a day that highlights the passion, effort and ...
Dedicating time to these exercises establishes a strong foundation, minimizes injury risk, and guarantees more efficient progress in Olympic weightlifting. Strive for consistency in your practice; ...
After winning her second Olympic gold in Paris, Chinese weightlifting ace Li Wenwen gave an exclusive interview to China ...
If you're on a quest to build muscle, weightlifting is a good way to do it. It's not easy, however, unless you have the right equipment. It's not just about the weights and belts, though.
Lalruatfela and G Ravisankar set national records at the ongoing IWLF National Weightlifting Championships in Himachal ...
Christina Najjar, a.k.a. Tinx, is no longer just a Pilates girl. As for what she does instead: “I started lifting weights,” ...
In all, 32 sports will be part of the program for the Paris 2024 Olympic Games. Each sport has its own international federation, and within a sport, several disciplines can coexist - such as road ...
ITANAGAR, 15 Oct: Arunachal Pradesh Weightlifting Association president Abraham K Techi has become the first International ...
The National Men's and Women’s Weightlifting Championship began yesterday at the Burt Institute Hall in Lahore.
Arjuna awardee Satish Rai on Monday urged students and trainees to make their goal clear so as to obtain good results with ...
The Board of Directors of Al-Nasr Sports Club honored the junior weightlifting team for its third-place finish in the ...