Here are some of the ways weightlifting can help your body stay healthy as you age: ...

Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting ...

Dedicating time to these exercises establishes a strong foundation, minimizes injury risk, and guarantees more efficient progress in Olympic weightlifting. Strive for consistency in your practice; ...

The global weightlifting family celebrates 16 October for the first time, a day that highlights the passion, effort and ...

If you're on a quest to build muscle, weightlifting is a good way to do it. It's not easy, however, unless you have the right equipment. It's not just about the weights and belts, though.

Christina Najjar, a.k.a. Tinx, is no longer just a Pilates girl. As for what she does instead: “I started lifting weights,” ...

After winning her second Olympic gold in Paris, Chinese weightlifting ace Li Wenwen gave an exclusive interview to China ...

Lalruatfela and G Ravisankar set national records at the ongoing IWLF National Weightlifting Championships in Himachal ...

The package ordered by the Prince of Dubai is arriving at the royal palace. His order was for a piece of weightlifting ...

ITANAGAR, 15 Oct: Arunachal Pradesh Weightlifting Association president Abraham K Techi has become the first International ...

Arjuna awardee Satish Rai on Monday urged students and trainees to make their goal clear so as to obtain good results with ...

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