Discover the longevity benefits of weightlifting and yoga. Learn how these practices enhance strength, flexibility, stress ...

Longmont senior Holton Lowrie has become a top junior weightlifter in less than a year since his first competition.

Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

The Marion Athletic Conference girls weightlifting team has crowned its champions and we have the storylines from the event ...

The Bethnal Green Weightlifting Club has created countless champions and broken hundreds of world records, but ...

Athletes from across the state competed in the first-ever Rural Classification State Championship Invitational. Organized for ...

“Muscle-strengthening activities are known to improve overall health and reduce the risk of many major health conditions,” ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

McKenzie Hatcher is Wewahitchka’s top top weightlifter wins again Known as “The Entertainer” for her calm demeanor, confident ...

The Green Wave girls' weightlifting team came out of the 2025 Lee County Athletic Conference meet on top, racking up 152 ...