VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

Most of the best men’s underwear on the market that you ... the BreezeKnit fabric is extremely comfortable and one of the lightest weight fabrics we’ve tested in underwear.

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Doctors explain what the Body Mass Index is and why it isn't an accurate indicator of health, especially for certain people.

Finding the right pair of men’s gym shorts sounds simple enough ... While it ultimately comes down to preference and your height, our experts recommended their favorite inseams for specific ...

It's not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact that difference could help you lose some weight.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Why Trust Us? Everyone’s body is different, making weight loss a complicated process. But new research suggests that men and women looking to lose weight may benefit from different meals at ...

Backed by science, the best protein powders for men can help increase muscle mass and strength. They may also help enhance recovery after exercise, support weight loss and improve bone density.

Everyone’s body is different, making weight loss a complicated process. But new research suggests that men and women looking to lose weight may benefit from different meals at breakfast.

Liam Payne, the former One Direction star, tragically passed away at 31 after falling from a hotel balcony in Buenos Aires.