Plus you'll be subscribed to my email list ... smart choices, and remember that every meal is an opportunity to practice ...

Yes you can, remember nothing is off limits. Many beans are also on the weight watchers zero point foods list. Plus they are ...

For a business that now sees itself as being all about wellness and not just shedding pounds, the company formerly known as Weight Watchers looks like it has been on a crash diet. In the second ...

Ben is a credit cards and luxury travel writer, an immigrant with three citizenships and a husband. He speaks English, Spanish and Italian, has a background in linguistics and languages, and ...

For more than 10 years, Jon Nickel-D'Andrea has been a sought-after expert on how to travel the world using rewards points and miles. Jon has been featured in local and national publications and ...

There's a list of foods that are off limits ... real foods — versus processed snacks — makes some of Weight Watchers' iconic prepared snacks seem antiquated. You also aren't encouraged ...

Ready to get started with points and miles? Here's what you need to know. Many or all of the products on this page are from partners who compensate us when you click to or take an action on their ...

The first thing you need when using bullet points is a colon. A colon is used to introduce a list. Then, come the bullet points! With bullet points you can break up big bits of information into a ...