One of the key components of the Weight Watchers program is tracking points, a system designed to guide your food choices and ...
Weight Watchers is one of the most time-honored, consistently respected weight loss programs on the market. This program has existed for 40 years and may be best known for its points system, which ...
The crux of the current Weight Watchers program, popularized by talk show host Oprah Winfrey, is a system called SmartPoints. Servings of food are assigned points based on four criteria ...
Mr. Kerr is not affiliated with Weight Watchers and spoke based on his experience in mobile. Points system The Weight Watchers PointsPlus system assigns points values to different food items so ...
The tail end of 2010 was big for weight-loss news. Just after Thanksgiving, Weight Watchers announced a revamp of its famous Points system, which now accounts for quality of foods rather than just ...