while all a man has to do is cut back their portions a little and watch the numbers on the scale drop. Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided ...

Working out while trying to lose weight can feel like it’s you against the scale. One day your weight is down, then suddenly, ...

It’s time to step on the scales and see if the hard work ... There were also reports that the men lost ‘better’ weight than the women – their blood pressure and heart rate dropped ...

Men looking to lose weight should opt for high-carb breakfast ... "Integrating sex-specific data and parameters into multi-scale frameworks holds the potential to enhance our understanding of ...

The 54 year old showed off his impressive frame in Men’s Health magazine last summer after shedding 200 pounds. He told the ...

A 2022 study of 1,051 men and women whose average age was 77 ... “Focusing on these factors is a better approach for evaluating if you need to lose weight than focusing on what the scale says alone,” ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Olympic medallists Fintan McCarthy and Paddy Barnes, and two-time Olympian Jack Woolley share their experience of making ...

BMI is a numerical value calculated by dividing a person’s weight in pounds by their height in inches squared, then ...

Walking is a free and easy way to get more movement into your day. And it can also help power off unwanted pounds. “Walking ...

The study, which uses a mathematical model, indicates that men and women may benefit from different breakfast choices to ...

Managing weight has become a tougher battle for many of us, including myself. Whether it's due to sedentary lifestyles, unhealthy eating habits exacerbated by our busy schedules, or the unavoidable ...