VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

While Cording says “it’s possible” that men and women may benefit from different breakfasts, she points out that weight loss ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

This calculator provides you with not only ... Effect of Calcium Supplementation on Weight and Fat Loss in Women ...

How does body weight affect pregnancy complications? Research shows healthy body weight reduces risks like gestational ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

It's not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact that difference could help you lose some weight.

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...

New research finds that your metabolism could influence your breakfast food choice – but personalisation is important ...