Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

Blood pressure can change from minute to minute, and thinking about something that makes us feel anxious can raise the blood ...

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we ...

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

Hypertension in pregnancy increases the likelihood of postpartum hypertension. Know the risk factors to start managing ...

An Ottawa pharmacist says blood pressure is a good indicator of overall health, noting the importance of keeping it at ...