Easy ways to increase your Vitamin D intake
Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle ...
Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
Fatigue, depression, weak bones? Here are 5 best ways to increase Vitamin D in your body
A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...
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3 ways to boost your vitamin D levels
Several vitamin D supplements are available to help you maintain your health goals in the colder seasons. Before learning how to increase your vitamin D levels, it’s crucial to understand the ...
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Vitamin D may improve your energy levels. Here’s how much you need each day
You've maybe even heard that vitamin D has been shown to improve cognitive function and ... news to learn that vitamin D could also heighten your energy levels. That makes sense, since, according ...
Are you over 75? Here’s what you need to know about vitamin D
But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...
Indiatimes2d
Easy ways to increase your Vitamin D intake
The Ambanis know how to throw a party, and their latest bash for Radhika Merchant was nothing short of spectacular. The who's who of Bollywood and beyond gathered for this glamorous event, with ...