Thankfully, there are several supplements available that can help alleviate constipation-related issues. One of the most potent of these supplements is magnesium, which has proven highly effective ...

Considering taking supplements to treat constipation? Below is a list of common natural remedies used to treat or reduce the symptoms of constipation. Follow the links to read common uses ...

Constipation is a common problem among children, and it can be frustrating for both the child and the parent. Fortunately, there are many fiber supplements available that can help alleviate this ...

Over the past several years, some supplement makers have begun claiming that their products, which typically contain ...

and vitamin C, “which can all help lower the risk of certain chronic diseases as well as act as a constipation reliever,” says Dr. Berookim, adding that they offer both insoluble and soluble ...

Over the past several years, some supplement makers have begun claiming that their products, which typically contain probiotics, can help people suffering from occasional or chronic constipation.

Lemon water Lemon water offers vitamin C, which strengthens the immune system ... Cucumber and mint juice Cucumber and mint juice will help beat constipation effectively as cucumber has enzymes that ...

China: A recent population-based study has revealed an interesting association between dietary intake of vitamin B1, also known as thiamine, and the prevalence of chronic constipation. The findings, ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Home remedies for constipation: blend kefir and dried plums Drinking a glass of kefir with dried plums every morning can help ...

Folic acid is a B vitamin that cells in your body need for growing and developing. Taking 400 mcg of folic acid every day for at least 1 month before and during pregnancy can help lower the risk for ...