For example, men over 40 need more vitamin D and calcium to keep their bones healthy. They also need more vitamin B12 to support their nervous system and maintain healthy blood cells. A high ...

Health & Him is designed to tackle the effects of andropause, the gradual decline in testosterone levels men experience as ...

There are several testosterone supplements available in the market that claim to enhance muscle growth in men over 40. However, the top-rated ones include Testogen, TestoFuel, and Prime Male.

According to experts, Vitamin B12 is an essential nutrient that your body needs for processes like DNA synthesis, energy production, and central nervous system function. However, your body's inability ...