A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Study participants consuming vitamin D had better blood pressure (both systolic and diastolic ... It can cause calcium to build up too high, contributing to kidney stones and even bone damage ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and kidney disease ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

China: A recent investigation into the impact of folic acid (FA) and vitamin B12 deficiency on essential hypertension in ...